Tag Archives: A Great Way to Care

The Benefits of Gardening and Horticulture Therapy

The Benefits of Gardening and Horticulture Therapy

Connecting with nature has long been known to have a positive impact on our overall well-being. One activity that combines the benefits of nature with self-care is gardening therapy. This unique form of therapy focuses on improving mental health and enhancing physical well-being through the art of gardening. Whether you have a green thumb or are just starting out, gardening …

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